equipment
Fully equipped
At Casa Pilates you may enjoy the benefits of a complete Classical Pilates Studio with the full selection of apparatus and accessories.
Surface
1
Mat
The base of the Pilates method’s movements and positions. It is 1cm thick, and longer than a yoga mat. It provides cushion and support.
Apparatus
1
Reformer
All apparatus work-out the entire body. Some help more with certain positions, others enhance balance, but overall, they support the Classical Method as a whole, providing different surfaces for a complete array of exercises.
A mobile carriage in a wooden or metal frame, with a padded surface, complete with springs, straps, and a foot-bar designed to frame the body for proper alignment.
2
Cadillac
Like a four-post bed, this apparatus includes a padded surface and a superior metal frame with straps, springs, and cuffs to aid in exercises.
3
Pilates Chairs
All chairs are wooden, have padded surfaces and work resistance and balance through springs. Includes the High Chair, the Wunda Chair, and the Arm Chair. This last apparatus is one of the most exclusive of the Classical Pilates repertoire.
4
Pilates Barrels
All barrels are semicircular wooden structures, helping to open the upper and lower back. Includes Ladder Barrel, Spine Corrector, and Small Barrel.
5
Pedi Pole
A long metal or wooden vertical pole attached to a base, with a perpendicular bar at the top from which to suspend springs and handles. Used for resistance-based strength exercises and improving overall balance. The user aligns their spine against the straight pole for a challenging workout.
Get to know your muscles in a new light, discovering your inner power
STRENGTHEN YOUR CORE
Not just the external benefit of a straighter back, but a stronger one
IMPROVE YOUR POSTURE
Meet the balance between exercise and relaxation, feeling happier after each workout
RELEASE ENDORPHINS
Precise work on specific areas you wish to strengthen or tone
PINPOINT YOUR TARGET ZONES