Building your strong foundation.

welcome to casa

Casa Pilates is a Classical Pilates, fully equipped studio in Winston Salem, NC. Taught by Daniela, a comprehensive Power Pilates Trainer, she brings her personal touch and unique approach through empathizing with her students.

All the equipment you need for your workout is at the Studio, so all you require is to be present and ready to strengthen your foundation! Bring your bare feet, your lungs ready for air, your brain ready for focus and your muscles and you’re good to go!

Fully Equipped

Private and Group Sessions

All Levels

OUR INSTRUCTOR

Daniela has developed a keen eye for detecting postural correction and for working around injuries, without hurting them and giving the body time to heal while working on strengthening the foundation. Her classical training enables her to deliver a highly technical class, all the while empathizing with the person’s workout needs, their capacity and their goals.

10 Years Teaching

International Experience

Mat & Apparatus Expertise

Like a guest, you are welcome at Casa Pilates. Located in a separate area within Dani’s own house, the Studio provides a space also for conversation and unwinding with friends while you prepare to begin your class or after training.

welcoming

The natural light pours in through the windows in the lounge, conveying a sense of calm and peace, that play into disconnecting your thoughts and connecting with your body for a mindful training session.

Connection Space

Your inner strength is not as hidden as you think! You will feel stronger, straighter, and even taller after your very first session! Every exercise awakens your core muscles, making you aware of your own power.

power within

tailor your experience

single

sessions

  • Single Private Session

    55 Minutes

    $60

  • Single Group Session

    Up to 3 people

    55 Minutes

    $35 per person

session

Packages

  • Try our Intro Package to get a feel of what Casa is all about.

    3 Private Sessions

    55 Minutes Each

    $130

  • 4 Private Sessions

    55 Minutes Each

    $200

  • 8 Private Sessions

    55 Minutes Each

    $380

  • 12 Private Sessions

    55 Minutes Each

    (Minimum 2 sessions per week)

    $480